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Our Classes

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Core Restoration

Our signature class, Core Restoration, strengthens core muscles and improves balance through classical Pilates movements and stretches. 

The Buena Onda Pilates method incrementally builds upon the Pilates exercise series for increased challenge while offering modification options so you can move at your own pace.  Mats are provided for class.​

Pilates Together

Parents enjoy time with their kids in a fun Pilates class while gaining the benefits of improved core strength, flexibility, and balance.

Pilates Together is for parents and their children (geared toward ages 3-7 years old).  Children must be accompanied by a parent.  Sign up is required for both child and parent.  Mats are provided for class.

Private Practice Pilates

Experience the benefits of personalized Pilates instruction from the comfort of your own home.  Private Practice Pilates offers tailored one-on-one sessions designed to meet your unique goals - whether you're working on strength, posture, flexibility, or injury recovery.  This session is ideal for beginners, seasoned practitioners, pre or postnatal clients, or anyone seeking a more personal approach to movement.

You have questions about Buena Onda Pilates classes?  We have answers!  Check our FAQ's here

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CONTACT US

Send us a message and we’ll get back to you shortly.

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